FAQs
What if English is not my first language?
This is not a problem! I work with people from many different backgrounds and have never found that language took away from the success of the session. Energy work goes beyond words, anyway. While my group courses are all in English and a certain level of English is required for you to be able to follow comfortably, I am happy to conduct any 1:1 work in German or English and any level thereof.
How does this work compare to other forms of therapy?
Through my own healing journey, I have personally found that more established forms of psychotherapy, such as counselling (which I used while at Oxford) and psychoanalysis (which I used when I got to Berlin) did not really go deep enough and took far too long for my own personal taste — and I am not saying that these are not good practices but that they were not aligned with what I needed at the time. Since then, I have tried out many many different self-development practices with different practitioners in different countries and on different continents. What has proven true FOR ME is that talking about something is not really enough to truly free me from the emotional and traumatic load. I also KNOW that we don’t need to suffer through traumatic experiences again in order to move on lightly and happily. Trauma, for instance, is simply a particular kind of frequency that can be released from the body with energy healing methods just as easily as we can release trapped emotions. We need to look into why the soul manifested this experience and what she wanted to learn. I have worked with clients who had very traumatic experiences and can say with confidence that you CAN turn this into super power energy. Energy healing is a lot less about talking about things in all detail and more about going straight to the original source of the pattern.
Who benefits from this kind of work?
Anyone who feels something in their life is out of control, unpleasant, limited, or painful will benefit from this kind of work. This is not just for you if you have physical symptoms or suffer from a disease. Physical symptoms are just the extension of underlying energetic blocks. Anyone who wants to gain further inside into patterns, habits, and repetitive experiences or wants to change them entirely is supported in doing so in a quick and light way through lovingly and deeply changing the underlying energies and gaining understanding of why this experience occurred in the first place.
How often do I need to work on something before I see improvement?
It is my intention that any kind of work you do with me will have instant tangible effects on how you feel and on your life. I have clients who work with me 1:1 over a longer period of time because they are upleveling their life in a significant way and choose to have the safety net of support that can be invaluable while we recreate our life. Others book one session and get everything they need. Never trust an energy healer who promises you certain results, this is highly unprofessional as we are not DOING the healing and thus not able to control or anticipate exactly where a healing will go. We are guides or channels holding a safe space for YOU to reach unknown depth and heights of who you are and while we can give the client an idea of what her topics might be, as Vianna Stibal, founder of ThetaHealing® says, the issue is never the issue and the pattern’s whole complexity and beauty reveals itself as we are in the session. It’s a process, an experience, something we sense and feel the truth of.
What do I need to bring to make a session successful?
You need to bring a willingness to reconnect with aspects of yourself which you have chosen to repress and ignore. You need to be willing to FEEL all that you bring in a new way. You need to bring curiosity, openness, and maybe a certain yearning for change, for MORE!
What are possible results of this work?
- to reconnect with who you truly are, your desires, wishes, impulses, and your intuition
- to learn to feel yourself again so you can receive guidance from your Soul through your feelings
- to receive answers and release blocks around challenges concerning your Soul Purpose, health issues, psychological issues, relationship issues, addiction, spiritual issues, work, etc.
- to release stuck emotions, beliefs, trauma, karma, limitations, and self-judgment
- to forgive yourself and others
- to experience more joy, lightness, creativity, and flow in your life
- to manifest a life you actually love
Do you have any advice for picking an energy healer?
Whether you work with me or someone else, my advice after having tried many different forms of healing and different healers is to completely trust your gut feeling with this. While what they write or say might be interesting on a factual level, more importantly you need to feel loved and held in their presence or you won’t be able to open up. I don’t believe in healers who make promises, who threaten that certain things might happen if you don’t do xyz, and I don’t believe in any limiting kinds of energy, such as advice to take things slower or quicker than you feel is right for you. Tune into whether this healer is really all about empowering YOU or whether they need you in some way to confirm their status, abilities, and worth, or to pay their bills.
Where will the session take place?
I work online so we will meet on Zoom, wherever we might be in space at the time.
How long is a 1:1 session and how do you design your 1:1 packages?
My usual flow is for us to have a chat determining what you are after. Many people get in touch with me because they want a Reiki session, which I don’t offer anymore because you can learn to give yourself Reiki very quickly and my goal is always your greatest empowerment and that you have the tools to help yourself as quickly as possible. These people often end up booking a Reiki 1 training or, if they wanted support with a specific issue, a 1:1 session during which I intuitively use ThetaHealing®, some times a bit of BodyCode, and my own way of doing things. With 1:1 clients I, charge my hourly rate for the intake session and gift an extra 30 minutes or so for free so we have enough time to chat, explain concepts and ‘how this works’, and get to know one another. If you feel drawn to work with me on a regular basis and would like to commit to a bigger healing container, we can discuss your requirements and I can tune in and make an offer that is tailored to your specific needs.
Is the session confidential?
Absolutely, everything stays in the room.
Are there any possible side-effects?
Your life might change, in smaller or more drastic ways. You might find that right after your session life brings you a situation that is related to the theme you were working on so that you can choose to stand up for yourself in a new way. Upgrades don’t always look the way we would like upgrades to look at first sight. Physically, many things are possible. You might feel really tired after the session, or really alert. You might experience your system ‘working’ to digest for a few days. Some people are said to experience light ‘healing symptoms’, like a little cold, though I must say that I have never had this feedback from a client.
What is the best way to prepare for my session?
It would be great if you did not rush out of a stressful situation or your busy job and into the session. Take some time to collect yourself. Maybe sit for a while with a notebook and write down your intentions for the session. Make sure you are in a place where you are undisturbed. If you have children, if possible, make sure to set clear boundaries so you can get the most of your time. Have good quality water available, have a glass beforehand as this can help the flow of energy. Most of all, don’t worry! I’ve got you and we will figure this out together.
What if I have a young baby?
I don’t mind children coming in or being around at all if you cannot make you time and still NEED a session. I am a mum myself and, rarely but every now and then, my daughter bursts into my room crying for some reason during these lock-down times. I try to do everything to avoid it but this is simply how it is. If you need to have your children with you or you need to breastfeed, NO PROBLEM AT ALL! Mums stick together and I will make sure to give you a bit of extra time if you let me know beforehand that you will have your baby around.
Can I have a session together with my partner or other family member and do you work on children?
Yes, this is possible. At the moment, it is not my main focus but I am very happy to do what I can and explore with you. Drop me an email or book a call so we can discuss this.